FLOWING YOGI

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A Bulgaria based yoga girl who shares in her yoga blog www.FlowingYogi.com about her yoga journey.
Yoga Inspiration | Yoga Journal | Yoga for Life | Vinyasa FLow | Back Pain | Depression 

I met Jason for the first time in 2017 during one of his yoga classes at UDAYA Live yoga festival and I really really enjoyed his yoga practice because it is a balanced mixture of physical and mental challenge. It was a sweaty but introverted experie...

Punnu Singh Wasu talks about meditation, 8 limbs of yoga, monkey mind, consciousness and awareness together with Flowing Yogi, a yoga girl from Bulgaria.

A little but very powerful book that inspires and motivates, while also helps us quiet and tame the inner critic, who always judges our practice and our bodies. This transformational book was recommended to me by my yoga teachers Richard and Shawn an...

December 1, 2018

If you have a friend who is a passionate about yoga, you may consider the following suggestions for an inspiring gift for them for Christmas, birthday or any other special occasion. 

Yoga mat

Every devoted yogi needs a new mat from time to ti...

September 1, 2018

Every asana looks different on every body! Don’t let perfect postures from social media put you off of yoga, make you unhappy with your body or the worst - cause you trauma.

Yoga teaches us of love and compassion to the others and to the self. Self-l...

Travelling on my own to Bali for a month has been an amazing and unforgettable experience. Every single day since my come back from this beautiful trip I have been thinking a lot about one thing: when do I go back to Bali?

I have met a lot of people d...

I am counting the days until UDAYA Live 2018 because I just can’t wait for the yoga event of the year! It’s the one and only 5-day yoga festival happening in Bulgaria! Yoga teachers and musicians from around the world will come to the beautiful villa...

I met Adam Husler for the first time in March 2018 at Yoga Vibe Sofia where he was invited to host several workshops. He is a UK-based teacher with classes at top yoga studios and exclusive settings across London. With a eclectic background including...

Here is a sweet story that warmed my heart so much and that I wanted to share it with you for some time now. It’s from my very first morning in Bali, actually it’s from my first 5 hours there.

So… I arrived 2:30 a.m. in Ubud, straight from the airport...

First I met Steph during a yoga class at The Yoga Barn, but we officially introduced each other later when we saw that we were staying in the same hostel in Ubud - Puri Garden. We have arrived in the same day for the first time in Bali and Ubud and w...

After my month-long solo yoga adventure in Bali, I prepared the following list with essentials and must-haves that I had or wish I had. I hope this will be useful for you, while planning and preparing on your own for yoga trips.  

Health insuranc...

A month in Bali, 4 towns, 9 yoga studios, more than 60 classes taken - here I share all my impressions about this beautiful and inspiring yoga trip.

February 26, 2018

A week ago, at my regular Sunday hatha yoga practice with singing bowls, just before we were preparing ourselves for butterfly / Baddha Konasana pose, the teacher said: “One of the most destructive emotions that one can feel is fear. And fear is stor...

February 20, 2018

How boxing helped FlowingYogi to deepen her yoga practice.

January 7, 2018

For my 30th birthday I received a very special gift – my first mala beads. A very thoughtful and beautiful gift from my friends – Ana Georgieva, Orlin Sergeev and Alexander Birtsoev. I am so grateful because they introduced me to something completely...

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