I met Jason for the first time in 2017 during one of his yoga classes at UDAYA Live yoga festival and I really really enjoyed his yoga practice because it is a balanced mixture of physical and mental challenge. It was a sweaty but introverted experie...

December 1, 2018

If you have a friend who is a passionate about yoga, you may consider the following suggestions for an inspiring gift for them for Christmas, birthday or any other special occasion. 

Yoga mat

Every devoted yogi needs a new mat from time to ti...

September 9, 2018

I have already written a yoga guide for Bali, but because many people keep asking me, now it’s time to share my guide for where to go and what to do (apart from yoga) in the cultural capital of the Islands of God - Ubud. 


Mudra Café

Goutama Sel.,...

May 1, 2018

Many people ask me regularly about my daily eating regime, so here is a list of what I love to eat in order to stay healthy and balanced and to feel good in my skin. 


You can always find a jar of chickpeas in my kitchen! It’s my savior! It’s...

February 28, 2018

We don’t possess anything else. We don’t own things. We don’t have people. We don’t have control over people, events, and life. We don’t have a say about how other people feel about us, we can’t control what they think about us. We can’t change them...

September 23, 2017

Today’s posting is dedicated to my favourite yoga books. It’s a long one, but I love love love talking about my books. The ones in particular, are a must read that will inspire and motivate you, especially if you are a yoga beginner who is having a l...

August 10, 2017

Where do I start? The best place to start is always the beginning. That’s what Dylan Werner said at his 2017 yoga workshop in Sofia, Bulgaria. That particular workshop in June 2017 was one of the three reasons this blog exists.

But let me start from t...

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A Bulgaria based yoga girl who shares in her yoga blog www.FlowingYogi.com about her yoga journey.
Yoga Inspiration | Yoga Journal | Yoga for Life | Vinyasa FLow | Back Pain | Depression