FLOWING YOGI

© 2023 by Design for Life.

  • Facebook - Grey Circle
  • Instagram - Grey Circle
A Bulgaria based yoga girl who shares in her yoga blog www.FlowingYogi.com about her yoga journey.
Yoga Inspiration | Yoga Journal | Yoga for Life | Vinyasa FLow | Back Pain | Depression 

I met Jason for the first time in 2017 during one of his yoga classes at UDAYA Live yoga festival and I really really enjoyed his yoga practice because it is a balanced mixture of physical and mental challenge. It was a sweaty but introverted experie...

Punnu Singh Wasu talks about meditation, 8 limbs of yoga, monkey mind, consciousness and awareness together with Flowing Yogi, a yoga girl from Bulgaria.

A little but very powerful book that inspires and motivates, while also helps us quiet and tame the inner critic, who always judges our practice and our bodies. This transformational book was recommended to me by my yoga teachers Richard and Shawn an...

September 9, 2018

I have already written a yoga guide for Bali, but because many people keep asking me, now it’s time to share my guide for where to go and what to do (apart from yoga) in the cultural capital of the Islands of God - Ubud. 

Food:

Mudra Café

Goutama Sel.,...

September 1, 2018

Every asana looks different on every body! Don’t let perfect postures from social media put you off of yoga, make you unhappy with your body or the worst - cause you trauma.

Yoga teaches us of love and compassion to the others and to the self. Self-l...

Travelling on my own to Bali for a month has been an amazing and unforgettable experience. Every single day since my come back from this beautiful trip I have been thinking a lot about one thing: when do I go back to Bali?

I have met a lot of people d...

I am counting the days until UDAYA Live 2018 because I just can’t wait for the yoga event of the year! It’s the one and only 5-day yoga festival happening in Bulgaria! Yoga teachers and musicians from around the world will come to the beautiful villa...

I met Adam Husler for the first time in March 2018 at Yoga Vibe Sofia where he was invited to host several workshops. He is a UK-based teacher with classes at top yoga studios and exclusive settings across London. With a eclectic background including...

Here is a sweet story that warmed my heart so much and that I wanted to share it with you for some time now. It’s from my very first morning in Bali, actually it’s from my first 5 hours there.

So… I arrived 2:30 a.m. in Ubud, straight from the airport...

First I met Steph during a yoga class at The Yoga Barn, but we officially introduced each other later when we saw that we were staying in the same hostel in Ubud - Puri Garden. We have arrived in the same day for the first time in Bali and Ubud and w...

February 28, 2018

We don’t possess anything else. We don’t own things. We don’t have people. We don’t have control over people, events, and life. We don’t have a say about how other people feel about us, we can’t control what they think about us. We can’t change them...

February 26, 2018

A week ago, at my regular Sunday hatha yoga practice with singing bowls, just before we were preparing ourselves for butterfly / Baddha Konasana pose, the teacher said: “One of the most destructive emotions that one can feel is fear. And fear is stor...

January 7, 2018

For my 30th birthday I received a very special gift – my first mala beads. A very thoughtful and beautiful gift from my friends – Ana Georgieva, Orlin Sergeev and Alexander Birtsoev. I am so grateful because they introduced me to something completely...

September 23, 2017

Today’s posting is dedicated to my favourite yoga books. It’s a long one, but I love love love talking about my books. The ones in particular, are a must read that will inspire and motivate you, especially if you are a yoga beginner who is having a l...

September 17, 2017

One weekend in August 2017. 2-day yoga retreat. 7 yoga classes. 3 meditation practices. That’s a summary of my inspiring yoga weekend at UDAYA Live Yoga Festival in Pravets, Bulgaria.

I love love love attending yoga workshops, retreats and festivals s...

Please reload